If you’re pregnant and feeling slightly guilty because you’re not doing daily birth meditations… this is for you.

As you get closer to meeting your baby, one thing you might hear about from your provider is a cervical check. If you’re not sure what that means or if you even want one, you’re not alone. Many moms wonder what they are, why they’re done, and if they’re actually necessary. Let’s talk about it so you feel calm and confident when the topic comes up.