Too Busy for Birth Meditations? Try This Simple Breathing Technique Instead
If you’re pregnant and feeling slightly guilty because you’re not doing daily birth meditations… this is for you.
All About Birth is all about support, encouragement, and real talk.
Whether you’re new to this or a seasoned mama, consider me your birth bestie—
helping you feel confident and cared for through every stage.
Feb 16, 2026 12:04 PM
If you’re pregnant and feeling slightly guilty because you’re not doing daily birth meditations… this is for you.
Oct 1, 2025 5:30 PM
As you get closer to meeting your baby, one thing you might hear about from your provider is a cervical check. If you’re not sure what that means or if you even want one, you’re not alone. Many moms wonder what they are, why they’re done, and if they’re actually necessary. Let’s talk about it so you feel calm and confident when the topic comes up.
I’m Ashle! As a certified childbirth educator and mom of five, my passion is helping women approach birth with calmness, confidence, and clarity. I founded All About Birth because no mom should have to face this journey feeling overwhelmed or uncertain. Think of me as your birth bestie—here to remind you of this powerful truth: you are wonderfully made and fully equipped for this incredible journey.